High Fructose Corn Syrup

A quick tour down the grocery aisle for items for the hoiliday poduced the following list of products which contain High Fructose Corn Syrup. This is by no means an exhaustive list. A review of your own refrigerator and cupboards might reveal some additional culprits.

Product

HFCS
# Ingredient
Other Sweeteners

Cool Whip

Minute Maid Orange Juice

Mountain Dairy Egg Nog

Mrs. Smith Pumpkin Pie

Nabisco Wheat Thins

Popcycles

Ritz Crackers

Yoplait yogurt

Syrups

HFCS
# Ingredient
Other Sweeteners

Fred Myer Original

Golden Griddle

Kellogg's Eggo

Log Cabin

Mrs. Butterworth's

Nalley Butter Lumber Jack

#1 or 2

Maple Syrup