| DecemberMen and The News
 
  Where is the life we have lost in
                  living?
 Where is the wisdom we have lost in knowledge?
 Where is the knowledge we have lost in
                  information? T. S. Eliot
 I would like you to ask yourself some questions.
                  When was the last time you sat through a whole
                  edition of the news and came away feeling really
                  good or more empowered to take positive action?
                  When was the last time that you picked up the
                  newspaper and thought how pleasing those front page
                  stories were? When was the last time you went off
                  to work in the morning having digested the morning
                  news and thought how lucky you were to be living in
                  this wonderful, caring and safe world? I used to watch the news every day. I used to
                  take newspapers and read daily what a terrible
                  place the world is, what dreadful people there are
                  all around us. It is only in the last couple of
                  years, since I have substantially reduced my intake
                  of news, that I have realised what a negative and
                  numbing effect this part of the media had been
                  having on me. What is it about us men in particular that makes
                  the news so important? What is it that makes us
                  feel that the news has some vital bearing on our
                  everyday lives? What is it that makes us feel that
                  we are being irresponsible if we do not watch or
                  read the news? Are we afraid that we will somehow
                  lose touch with the real world? The questions I would like us to consider are
                  these. What is the real world? And how much of the
                  news that we watch, listen to or read has any
                  relevance to what is happening in our real
                  world? I believe that continual updating from the news
                  makes men feel informed and important. The need to
                  feel informed is one thing - the need to feel
                  important is quite a different issue. At work our importance is there for all to see.
                  But at home, we are just dad, husband, lover. It is
                  possible that this constant connection to important
                  world events gives us a feeling of power again.
                  Discussing wars, stock exchange crashes, deaths,
                  seems to lend weight to our discussions and may
                  help to make us feel more important. But is this
                  because we feel that without these important events
                  to discuss, we would have nothing of significance
                  to say to our partners or family? Is it that we do
                  not consider discussing such things as our feelings
                  or thoughts, interesting enough for anyone else to
                  hear? Is it that we feel empty without the stimulus
                  fed to us through papers and broadcasts, so empty
                  that we feel we have nothing of value to
                  contribute? The news can also be used as a barrier. A
                  barrier that prevents proper sharing from taking
                  place. Ask some men about their fathers and you
                  will often hear tales of men stuck behind
                  broadsheets, or of faces glued to news bulletins on
                  the television.The news is commonly used as a way
                  of avoiding meaningful contact with the people we
                  most care about under the pretext that domestic
                  problems are unimportant in the bigger world
                  picture. Better use of the news? Imagine how you might feel if, for the rest of
                  the week, you reduced your input of news and
                  introduced more positive action such as reading a
                  good book, taking a few walks or sitting down with
                  the whole family to a meal. It may seem like a
                  scary thought to start with. But its also
                  possible that you will find yourself enjoying life
                  more. You may find yourself going off to work in a
                  quite different frame of mind each morning. You may
                  find yourself talking to your partner and children
                  more and enjoying it, instead of cramming in
                  conversations between coming home, dinner or
                  watching television. You may find yourself taking
                  part in a far more rewarding sharing with those
                  people that are closest to you. You may find
                  yourself working through problems instead of
                  avoiding them. You may find yourself feeling
                  generally happier and less stressed. And yet by doing this, by absorbing less
                  information, you will not suddenly have become an
                  uncaring man. You will not suddenly have become an
                  idiot with no understanding of world problems. You
                  will not suddenly have become a social outcast.
                  Neither will you find that your performance at work
                  is adversely affected. You may find that changing your relationship to
                  the news in this way may help you to make better
                  use of the news that you do take in, finding ways
                  in which you may really want and be able to help.
                  You might even find it in you to effect one small
                  change in your own life that leads to much greater
                  happiness for someone close to you. Paradoxically,
                  this one alteration in daily life could help you to
                  become an even more responsible human being. By seeking to understand fully where our
                  responsibilities begin and end we can fulfil our
                  own purposes that much better. As we spend a little
                  less time worrying about what is going on 5,000
                  miles away with people weve never known and
                  are never likely to meet, we may become more aware
                  of what is going on very close to us. Consequently
                  we gain greater awareness of the various problems
                  and joys that our life is bringing us. Turning our
                  back on our own personal problems, replacing them
                  with far more important issues such as
                  world news, will never make them go away. It just
                  postpones the time until they will inevitably have
                  to be faced. It is worth remembering that our own problems
                  and those of our family are the most important
                  problems that exist in our real world.
                  This is where we have to focus our attention if we
                  are to serve mankind in the best way that we can.
                  We cannot expect to see peace and happiness in the
                  world if we cannot provide it fully for ourselves
                  under our own roof. Our own life is our battlefield
                  and it is up to us to find peace here if we want
                  there to be any reflection of peace around us
                  out there. News is important. It has a vital role to play
                  in society. It is the spread of information. If we
                  can use this information effectively, by turning
                  our reactions to bad news into positive action
                  where desirable and detaching where not, then we
                  will all benefit. But, like success, money or the
                  future, we must not let news control us. We need to
                  remind ourselves that fulfilling our potential is
                  not so heavily dependent upon studying the world
                  news as it is dependent upon our own clarity of
                  mind. Two questions to end on. 1) Do you have enough stimulus in your daily
                  life to replace some of your news input (if not,
                  what does that tell you about your life)? 2) Do you think you could achieve greater
                  clarity in your life if you did reduce, even by a
                  small amount, your intake of news. If you are in
                  any doubt as to the answer to this question, then
                  surely its worth trying a change anyway! Checklist: 1) Consider limiting the amount of negative
                  information you absorb everyday. Try cutting down
                  for a few days on newspapers and news
                  broadcasts. 2) In the time you now have free, introduce
                  something into your life that makes you feel good -
                  perhaps a walk, sport or gardening. 3) Listen more closely to the news
                  that those closest to you bring every day - the
                  stories of their lives. Be prepared to share your
                  news too. Look to your immediate
                  environment as the real world that most
                  needs your attention right now. ©2008, Barry Durdant-Hollamby See Books,
                  Issues   Barry
                  Durdant-Hollamby is the founder of The
                  Art of
                  Change
                   ,
                  a UK based organisation specialising in helping
                  individuals and corporations to effect sustainable,
                  holistic, positive change. He works intuitively on
                  a 1-1 or group basis and also conducts many talks
                  and seminars - all without notes or preparation!
                  Barry is also the author of three books the latest
                  of which is The
                  Male Agenda - a book
                  which seeks to inspire men to create greater life
                  balance and happiness. He is the father of two
                  daughters and lives in the South East of England.
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