Emotional Health

Menstuff® has compiled the following information on emotional health - anxiety, Depressoin, Stress and Grief. Note, this is looking at the issue through women's health.

You're confronted with threats to your emotional well-being every day, from stress over deadlines at work to worries over paying the bills. But how do you know what's healthy and what could be the sign of an underlying condition? Take a time-out and complete the assessments in our interactive Emotional Health Checkup to find out.
 

Anger
Anxiety
Depression
Grief
Pain
Stress
Do you make enough time for yourself?
Is Smiling a Girl Thing?

Anxiety


Do you have anxiety? Anxiety can go far beyond feeling nervous. Find out how much you know about the symptoms and treatments of anxiety disorders.
Source: quiz.ivillage.com/health/tests/whanxiety.htm

Depression


Are you depressed? About 20 percent of U.S. women suffer from depression at some point. Take a quiz from the National Mental Health Association to find out if you're at risk.
Source: quiz.ivillage.com/health/tests/depression.htm

Stress


Are you burning out? Tension at work can cause problems ranging from emotional exhaustion to higher susceptibility to illness. Find out if stress in the office is affecting you in an unhealthy way.
Source: quiz.ivillage.com/health/tests/burnoutinv.htm
 

Do you make enough time for yourself?


When you're too busy focusing on other people, it's easy to neglect yourself. Discover whether you are spending enough time taking care of you.
Source: quiz.ivillage.com/health/tests/selftime.htm
 

Grief


How are you coping with a loss? If you've recently lost a loved one, it's normal to grieve. Find out if you may also need to turn to friends, family or professionals to help you through.
Source: quiz.ivillage.com/health/tests/burnoutinv.htm

Source: www.ivillagehealth.com/features/checkups/pages/0,,577950_580789,00.html  

Is Smiling a Girl Thing?


Yes and no, it all depends on the situation.
Source: www.healthcentral.com/news/NewsFullText.cfm?id=512397

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