Menstuff® has compiled the following information on emotional
health - anxiety, Depressoin, Stress and Grief. Note, this is looking
at the issue through women's health.
You're confronted with threats to your emotional well-being every
day, from stress over deadlines at work to worries over paying the
bills. But how do you know what's healthy and what could be the sign
of an underlying condition? Take a time-out and complete the
assessments in our interactive Emotional Health Checkup to find
Do you make enough time for
Is Smiling a Girl Thing?
Do you have anxiety? Anxiety can go far beyond feeling nervous. Find
out how much you know about the symptoms and treatments of anxiety
Are you depressed? About 20 percent of U.S. women suffer from
depression at some point. Take a quiz from the National Mental Health
Association to find out if you're at risk.
Are you burning out? Tension at work can cause problems ranging from
emotional exhaustion to higher susceptibility to illness. Find out if
stress in the office is affecting you in an unhealthy way.
Do you make enough time for yourself?
When you're too busy focusing on other people, it's easy to neglect
yourself. Discover whether you are spending enough time taking care
How are you coping with a loss? If you've recently lost a loved one,
it's normal to grieve. Find out if you may also need to turn to
friends, family or professionals to help you through.
Is Smiling a Girl
Yes and no, it all depends on the situation.
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