Health Tips

• February 14-20 - National Condom Awareness Week
• April is Child Abuse Prevention Month.
• Apr 1 demonstration against circumcision - Washington, D.C. sicsociety@aol.com
• April 1-7 - Testicular Cancer Awareness Week - Get a Grip!
• June 1-30 - International Men's Month & Men's Health Month
• September 1-30 - Prostate Cancer Awareness Month
• November 1-30 - International Impotency Month
• December 1 - World AIDS Awareness Day

Health Awareness Calendar
Health Men 2013 Calendar

March
Eat Healthy for Better Living

• Try to follow the Food Guide Pyramid Daily. Aim for 6-11 servings of whole grains, cereal, rice or pasta: 305 servings of vegetables; 204 servings of fruit; 2-3 servings of milk, yogurt or cheese; and 203 servings of meat, poultry, fish, dry beans, eggs or nuts.
• Read food labels. Avoid foods high in cholesterol, fat (especially saturated fat), sodium and sugar.
• Enjoy a wholesome breakfast; it's an energy-booster to get you through the day.
• Keep healthful snacks on hand for your family. Some smart choices include fresh or dried fruits, raw vegetables and low-fat yogurt.
• Drink 6 or more glasses of water daily.
• Ask your doctor about vitamin and mineral supplements for you and your family.

Remember, children learn about nutrition from adults around them, so be a positive role model.

Issues on AIDS, AIDS Elders, Asthma, Blindness, Breast Cancer, Breast Implants, Bulimia, Cancer, Cholesterol, Cold, Colon, Deafness, Depression, Diabetes, Drinking, Eating Disorders, General Health, Hepatitis, Herpes, Immunizations, Impotency, Leukemia, Mental Health, Osteoporosis, Parkinson's, Poison, Prostate Health, Reproduction, Senior Health, Skin, Sleep apnea, Smoking, STDS, Stress, Suicide, Testicles, Teen Health, Teen Sex, Testosterone, Vasectomy and others.
Books on ADD, AIDS, Blindness, Deafness, General, Impotence, Prostate, Stress, and Testicular Health
Resources on Blindness, Deafness, Disabilities, General Health, Impotence, Parkinson's, Prostate, Rural Health, & Testicular
Slide Guides for AIDS, STDS, General Health, Prostate and Testicular Self Exam
Pamphlets on General Health and Prostate

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Health is not a condition of matter, but of Mind. - Mary Baker Eddy

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