Health
Tips 
Menstuff® has compiled information and books on men's health.
Here are some tips. Also see the Healthstuff
directory.
IMPORTANT BOOKS
Click on covers for more specific
information.
Important Men's Health Dates
- February 14-20, 2010 - National
Condom Awareness Week
- April, 2010 is Child
Abuse Prevention Month.
- Apr 1 demonstration against circumcision - Washington, D.C.
sicsociety@aol.com
- April 1-7, 2010 - Testicular
Cancer Awareness Week - Get a Grip!
- June 1-30, 2010 - International
Men's Month
- June 14-20, 2010 - National
Men's Health Week (US/CAN/UK/NSW)
- June 20, 2010 - Father's
Day
- September 1-30, 2010 - Prostate
Cancer Awareness Month
- September 19-25, 2010 - Prostate
Cancer Awareness Week
- November 1-30, 2010 - International
Impotency Month
- December 1, 2010 - World
AIDS Awareness Day
Health
Awareness Calendar
March
Eat Healthy for Better Living
Make every meal and snack count! Enhance everyone's health
through good nutrition.
- Try to follow the Food Guide Pyramid Daily. Aim for 6-11
servings of whole grains, cereal, rice or pasta: 305 servings of
vegetables; 204 servings of fruit; 2-3 servings of milk, yogurt or
cheese; and 203 servings of meat, poultry, fish, dry beans, eggs
or nuts.
- Read food labels. Avoid foods high in cholesterol, fat
(especially saturated fat), sodium and sugar.
- Enjoy a wholesome breakfast; it's an energy-booster to get you
through the day.
- Keep healthful snacks on hand for your family. Some smart
choices include fresh or dried fruits, raw vegetables and low-fat
yogurt.
- Drink 6 or more glasses of water daily.
- Ask your doctor about vitamin and mineral supplements for you
and your family.
Remember, children learn about nutrition from adults around them,
so be a positive role model.
Issues
on AIDS,
AIDS Elders,
Asthma,
Blindness,
Breast
Cancer, Breast
Implants, Bulimia,
Cancer,
Cholesterol,
Cold,
Colon,
Deafness,
Depression,
Diabetes,
Drinking,
Eating
Disorders, General
Health, Hepatitis,
Herpes,
Immunizations,
Impotency,
Leukemia,
Mental
Health, Osteoporosis,
Parkinson's,
Poison,
Prostate
Health, Reproduction,
Senior
Health, Skin,
Sleep
apnea, Smoking,
STDS,
Stress,
Suicide,
Testicles,
Teen
Health, Teen
Sex, Testosterone,
Vasectomy
and others.
Books on ADD,
AIDS, Blindness,
Deafness,
General,
Impotence, Prostate,
Stress, and Testicular
Health
Resources on Blindness,
Deafness,
Disabilities,
General
Health, Impotence,
Parkinson's,
Prostate,
Rural
Health, & Testicular
Slide Guides for AIDS,
STDS, General
Health, Prostate
and Testicular
Self Exam
Pamphlets on General
Health and Prostate
* * *
Health is not a condition of matter, but of Mind. - Mary Baker
Eddy
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